The Art and Science of Swimming
Fitness is not just about running and building muscles. Swimming is an art, and swimming is fitness too! Watch this short video with the amazing swimmer – Carla Underwater. FITNESS CRAFT.
View ArticleThe Art and Science of Movement
Watch this short video and behold FITNESS CRAFT at it’s best! The craft of fitness and movement can mean many things, but we take it to mean life and fun! Here in USA many of us is stuck in a...
View ArticleThe Art and Science of Running w/ Correct Posture
Watch this 2 minutes long video and see what good running form really means. When you are running you should strive to have a body posture that is neutral and natural. Your posture should be one of a...
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Experience Indoor Movement with Sole F63 Treadmill Technology
If you are looking for extreme cardiovascular workouts, consider the Sole F63 Treadmill from Sole Fitness. Do you prefer jogging as part of your exercises, but hate to do it outdoors? If your answer is...
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5 of the Best Cardio Machines for Movement & the Sole F80 Treadmill
While there are many good cardio machines in gyms, e.g. the Sole F80 treadmill, getting the best equipment for cardio workout is not always easy. What you may not know is that while you can cheat on...
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